Helping you to get more sleep and your relationship with your child to blossom!
Holistic Sleep Consultant for Babies
Certified Baby-Led Sleep & Well-Being Specialist
Need more sleep without feeling that you have to cry it out or wait it out? Interested in learning from a sleep consultant more about sleep science and strategies that prioritize the connection with your child? Looking for an approach that recognizes the impact of parenting on caregivers’ mental health and well-being? You are on the right page!
“Connection is the child’s deepest need and a parent’s highest influence” – Lelia Schott
Prioritizing Connection
Attachment Focus
Recognizing Your Instincts
Children's Unique Characteristics
Prioritizing Connection
Attachment Focus
Recognizing Your Instincts
Children's Unique Characteristics
Does this sound familiar?
Sleep challenges have been present over a period of time and you feel that you have exhausted all other options (perhaps sleep training) and it is not working for your child or your family.
Your family has had some significant changes and/or transitions such as a move, new siblings, changes in caregivers, starting at nursery or school.
There may be some additional challenges to your child’s situation, and you are looking for an expert holistic sleep consultant to validate and support your parenting instincts and offer you some advice rooted in education.
You would like a supportive, caring, and non-judgmental voice to help navigate you though a particularly challenging time where lack of sleep is affecting many aspects of your life.
You are curious to learn more about the science behind sleep, the attachment relationship with your child and discovering more about yourself in the process.
You are a new parent or expectant parent and want to learn more about what sleep should ‘look like’ for your little one.
I am a Mama and a Sleep and Well-Being Specialist. I have been in your shoes as a mom, and I know how it feels to be exhausted and looking for answers to sleep challenges that feels right for you and your little one! My education is rooted in child development, attachment sciences and family relationships. I am shaped by my personal and professional experiences of working with families for over 20 years, supporting them around parenting and children’s mental health and well-being. I have the experience and expertise to offer you a holistic and supportive baby sleep consulting service. I will encourage you to follow your parenting instincts and to respond to your child’s needs, always!
What Is Baby-Led Sleep & Well-Being?
The Baby-Led Sleep & Well-Being sleep consultant approach understands developmentally appropriate sleep expectations. It understands realistic and evidence-based approaches to child sleep as well as Attachment parenting. It prioritizes connection and relationships, and places an emphasis on mothers and caretaker’s instinct and baby’s cues. We provide guidance with responsive parenting in mind to help you build and keep a connected relationship.
Who Is The Baby-Led Approach For?
The Baby-Led sleep approach is NOT for those seeking a sleep training consultant. It is for someone who needs support that aligns with their values and beliefs around sleep and preserving attachment relationships. Someone who wants to understand realistic, age-appropriate expectations about sleep. Someone who wants to learn about themselves as a parent and their impact on baby’s sleep. It is a supportive, encouraging, and empowering service to both parents and children. It focuses on children in their early years, 0-6 years old.
What is The Baby-Led Consultation Process Like?
The tailored baby sleep consulting process is comprehensive and unique to the individual, their experiences and story. We approach with a wholeness perspective, with the thought in mind that no single issue exists in isolation. It considers that there are multiple inputs that can affect sleep such as child temperament, evidence-based sleep ranges, your birth story, brain development, caretaker wellness, medical red flags, environment and nutrition.
1. Free 30 Minute Discovery Call
2. Intake Form
3. Consultation Call
4. Education & Transitions
5. Regroup
Services Available For Baby Sleep Consultation
60-90 Minutes Consultation Call
This package is for families who would like to work more independently and would prefer a brief intervention.
More Details
- This option is ideal for ages 0-6 years
- It offers a space to talk about any worries you may have about your child’s sleep
- It’s ideal for parents to be or new parents who would like to learn more about what a baby’s sleep ‘should’ look like
- This is also for parents who are interested in learning more about sleep science and other factors impacting on children’s sleep
- It requires only a brief intake form (optional) so that you can get the most from the consultation call of 60-90 minutes
- Email summary of our call, documentation, and sleep resources to support your family’s unique needs
Investment: $200
2 Week Consultation Package
This sleep support package is for families who are seeking support and guidance over a period of time. It is recommended for children aged 9 months and older (up to 6 years).
More Details
- Detailed analysis of comprehensive intake form
- 60–90 minutes consultation call to review, define goals and give sleep strategy recommendations
- Email summary of our call, documentation and sleep resources to support your family’s unique needs
- 30-minute call end of week one
- 30-minute call end of week two
- One email check-in per week
4 Week Consultation Package
This sleep package is for families who are seeking more intensive support and guidance for an extended period of time. It is recommended for children aged 9 months and older (up to 6 years).
More Details
- Detailed analysis of comprehensive intake form
- Sleep resources prior to call
- 60-90 minutes initial consultation call to review, define goals, and give sleep strategy recommendations
- Email summary of our call, documentation, and sleep resources to support your family’s unique needs
- 45 min call to review (one week after initial call)
- 30-minute call after week two
- 30-minute call after week three
- Twice weekly email check-ins
- Final 30-minute call to review at the end